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When I was trying to figure out my career path, I wanted to find something in the sciences that wasn’t in a lab or in a traditional medical office. That’s where I found physical therapy: a profession that gets to really connect with patients as we work together towards goals of better living and movement.

My first introduction to pelvic PT started out as an excuse to hang out with my friend who was very passionate about this field and accompanying her to workshops and lectures. It led to a revelation and appreciation of how impactful we can be as PTs in the pelvic world. We get to ✨empower✨ people who struggle with very vulnerable and difficult situations and it really puts into perspective some of the hardships people with pelvic floor impairments deal with that affect every part of their day. I’m so excited that I get to be a part of people’s journey to finding a happier and healthier life here at Hey Babe!

When I was trying to figure out my career path, I wanted to find something in the sciences that w... Read More

I discovered the profession of physical therapy through my background as a competitive cheerleader. When competing at the collegiate level I had many friends and teammates get injuries that required physical therapy. I was so amazed that going to physical therapy was able to help them heal and return to doing what they loved through exercise. What I love most about physical therapy is teaching my patients about their bodies and giving them the tools to heal their own body while providing support in their journey to optimal health. I decided to specialize in pelvic health because it’s an area of the body that is responsible for so many functions but it is often not an area that is discussed. I was tired of hearing so many stories of people living in pain, discomfort and shame related to pelvic floor dysfunction thinking there were no other options or that their symptoms were “normal”. And that just isn’t the case, everyone deserves to live their best life!

I discovered the profession of physical therapy through my background as a competitive cheerleade... Read More

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Dr. Weslynne Rosa is a long-time Physical Therapist in the South Bay area. She is passionate about beach volleyball, all things outdoors, animals, dance, art, and traveling! Dr. Wes advocates that is so important to love ourselves and our bodies for all the amazing things it does for us. A great way to accomplish this is to understand it. When we know what our body is trying to do for us, we can find ways to work with it rather than against it as an adversary we have to overcome. When we find harmony with our body, we can love and appreciate it for the incredible and perfect vessel it is.

Dr. Weslynne Rosa is a long-time Physical Therapist in the South Bay area. She is passionate abou... Read More

Hillary is the Co-Owner of Shine Society Fitness and a former Professional Dancer. Her path with dance taught her how to love her body from the inside out, leading her to become a certified Pilates Instructor, a NASM certified Personal Trainer, and teacher of Barre, Dance, and Sculpt formats as well. Her 10+ years as a Pilates Instructor has allowed her to develop a wide movement vocabulary and has given her the opportunity to help countless clients not only achieve their fitness goals, but improve an overall quality of life to help them thrive!

Hillary is the Co-Owner of Shine Society Fitness and a former Professional Dancer. Her path with ... Read More